Our Mission
Our mission is to help individuals better understand how they can take charge of their health. We've developed resources and classes tailored to mental health, physical health and wellness issues. We provide high-quality, holistic mental health care while promoting healthy lifestyle choices through nutritional psychoeducation, wellness activities, cooking classes and community outreach.
Our Methods
Counseling By Topic
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ADHD
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Adolescents
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Anxiety
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Christian
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Couples
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Depression
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Dialectical Behavior Therapy
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Divorce
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Eating Disorders
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Grief
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Insomnia
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Life Transitions
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Men’s Issues
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Oppositional Defiant Disorder
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Panic Attacks
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Postpartum Depression & Anxiety
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PTSD
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Self-Harm
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Stress
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Women’s Issues
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Culinary Art Therapy
Culinary Art Therapy
Culinary Art Therapist combines traditional Cognitive Behavior Therapy with hands on cooking and nutritional
psycho-education. Clients explore the connection between food and mood. It incorporates mindfulness training applied to food-mood connection.
Our practitioners collaborate with nutritionists and medical providers to help clients develop healthy food practices while providing feedback within our scope of practice.
Online Counseling
Online therapy is one of the most convenient ways to see a counselor right in the comfort of your home.
All you need is a smart phone, computer, or tablet. As culture and technology are changing, we want to make sure we provide our clients with the help they need through secure technology.
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Online counseling may be perfect for new moms, those with lack of transportation, college students living away from home, and people traveling for work.
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Disclaimer: Online counseling may not be right for children or people struggling with suicidal ideation, and other mental health issues.
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Our Locations
Louisiana -
3910 General Degaulle
New Orleans, LA 70114
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Washington DC - Virtual
Maryland - Virtual
Tel: 504-410-6196